Gym Rules 1. No curling on the Bench or Squat Rack 2. No really, the bench is for Bech press and the Squat rack is for Squats. 3. No dumping the Dumb Bells. You picked them up, you can put them down. 4. Unload your own bar. You put the weights on there, you can take them off. 5. Shut up and lift. 6. Cell phones..... See rule 5. 7. Stop staring at the women. Seriously its freaking everyone out. 8. Smith machine?,?.?........Really? 9. Its your sweat, wipe it up.